You can never go wrong with white. Simple, clear and straightforward, the colour is soothing with absolutely no negative effects. According to Vastu Shastra, white is all about peace, freedom and purity.

Colours like light brown and other earthy shades evoke stability and a sense of permanence, keeping one grounded. The shade works perfectly for bedrooms, as per Vastu, as it leaves one contended and at peace.


Everyone knows that plants are great for producing oxygen and contributing to a zen feeling in any environment. But did you know that they can clinically reduce stress, fight colds, remove contaminants, and even stop headaches? Read on to find out about the great health benefits associated with house plants.

Vaasthu Guidelines for Senior Citizens

  • Occupy the northeast of your home or your room.
  • Sleep with your head to the South. Turn right as you get up
  • Use light colored bed linen to have a good night’s sleep.
  • Drink tulsi water stored in a copper vessel the overnight.
  • Perform yoga on light colored mattress in the center of your room.
  • Walk, every day, to the north, for half an hour.
  • Meditate between the eyebrows in a room lit with subdued white light.


  • Everyone knows plants clean carbon monoxide from air but along with the same certain plants purifies air and also have other health benefits like curing allergies & can be used as home remedies & beauty treatments.
  • Potted plants and flowers can improve your idea generation, mood, and more.
  • Plants are natural humidifiers. Instead of buying a humidifier machine to soften the air, just bring in a plant or two. It helps in preventing common cold which is caused by dust particles.
  • Plants improves sleep quality-Gerbera daisies give off oxygen at night. Filling a vase in your bedroom with these flowers can improve your night’s rest.